If you’re searching for the best experience gifts in Sioux Falls, this guide highlights some of the most creative, family-friendly, and unforgettable activities offered by our local small businesses.

Aerial fitness continues to grow in popularity as people look for effective, low-impact workouts that also build strength, flexibility, and body awareness. Two of the most common aerial fitness styles are aerial yoga and aerial silks. While both use suspended fabric, they differ significantly in structure, intensity, and outcomes.

We get asked a lot about the difference between our aerial classes. What really IS the difference between aerial silks, aerial hoop (lyra), aerial yoga, strength & stretch, and aerial bungee classes? Let me break it down for you!

Grace shares her journey from trying her first aerial class in high school to becoming a coach at South Dakota Aerial & Arts. In this testimonial, she talks about what keeps her coming back, her favorite memories in the studio, and why aerial arts truly is for everyone, no matter your strength, flexibility, or experience.