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The Best Experience Gifts in Sioux Falls: 2025 Guide to Local Activities for All Ages
If you’re searching for the best experience gifts in Sioux Falls, this guide highlights some of the most creative, family-friendly, and unforgettable activities offered by our local small businesses.

South Dakota Aerial & Arts
Nov 26, 20256 min read


Top 7 Questions About Bungee Fitness - Answered
Want to try Bungee Fitness? Here are the 7 top questions about bungee fitness classes answered!

South Dakota Aerial & Arts
Mar 244 min read


SDAA Reflection & Results - Black Hills Aerial Cup 2026
We just returned from the 2026 Black Hills Aerial Cup. The weekend was filled with so many proud moments, memories built with friends, and a bit of adversity. The resounding feeling at the end of all of it from our team is pride. We are proud of the successes of our team, the integrity and sportsmanship they showed, and of the community we have built. As a studio that focuses heavily on performance, we love the thrill and opportunity to compete. However, we never force anyone

South Dakota Aerial & Arts
Mar 43 min read


What is Aerial Yoga vs. Aerial Silks
Aerial fitness continues to grow in popularity as people look for effective, low-impact workouts that also build strength, flexibility, and body awareness. Two of the most common aerial fitness styles are aerial yoga and aerial silks. While both use suspended fabric, they differ significantly in structure, intensity, and outcomes.

South Dakota Aerial & Arts
Dec 21, 20253 min read
![Silks, Lyra, Bungee: What's the Difference? [2025 Class Overview]](https://static.wixstatic.com/media/acd6c6_53cbf4c2e8104251a1bcb0ef82f1ce96~mv2.jpeg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/acd6c6_53cbf4c2e8104251a1bcb0ef82f1ce96~mv2.webp)
![Silks, Lyra, Bungee: What's the Difference? [2025 Class Overview]](https://static.wixstatic.com/media/acd6c6_53cbf4c2e8104251a1bcb0ef82f1ce96~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/acd6c6_53cbf4c2e8104251a1bcb0ef82f1ce96~mv2.webp)
Silks, Lyra, Bungee: What's the Difference? [2025 Class Overview]
We get asked a lot about the difference between our aerial classes. What really IS the difference between aerial silks, aerial hoop (lyra), aerial yoga, strength & stretch, and aerial bungee classes? Let me break it down for you!

South Dakota Aerial & Arts
Dec 19, 20257 min read


From First Class to Coach: Grace’s Aerial Arts Journey
Grace shares her journey from trying her first aerial class in high school to becoming a coach at South Dakota Aerial & Arts. In this testimonial, she talks about what keeps her coming back, her favorite memories in the studio, and why aerial arts truly is for everyone, no matter your strength, flexibility, or experience.
Kayla Mathieu
Dec 18, 20252 min read


Top 5 Hands-On Learning Adventures for Sioux Falls Homeschoolers (and Nearby Families!)
Explore 5 hands-on field trip ideas for Sioux Falls homeschoolers! From aerial arts to outdoor science and local history, these activities fit every learning style — perfect for families in Sioux Falls and the surrounding area.

South Dakota Aerial & Arts
Oct 5, 20255 min read


6 Things to Know Before Finding a Virtual Aerial Coach
Are you feeling stuck in your aerial practice, looking to figure out your next step, or are a complete beginner and don't know where to start? If you answered yes to one of these questions, you may have also considered looking for a virtual aerial coach.

South Dakota Aerial & Arts
Jun 9, 20255 min read


Aerial & Bungee Kids Camps 2025 - What to Know Before You Attend
Everything you need to know about the 2025 aerial, bungee, and tumbling kids' day camps at South Dakota Aerial & Arts.

South Dakota Aerial & Arts
May 27, 20254 min read


How to Prepare For Your 1st Aerial Competition
Over the last few years, aerial competitions have become more accessible and frequent in the aerial arts community. Competitions are a...

South Dakota Aerial & Arts
Apr 23, 20259 min read


Aerial Classes - Level Pre-Requisites [Silks & Lyra] - Updated 3/24/25
Let’s talk about class levels! All of our aerial silks and hoop classes are progressive, and help you learn more skills.

South Dakota Aerial & Arts
Mar 24, 20254 min read


8 Mental Health Benefits of Aerial Arts for Kids and Adults
Explore how aerial arts can enhance mental health, boost self-confidence, and provide a strong sense of accomplishment for kids and adults.
Kayla Mathieu
Feb 10, 202511 min read


"You Don't Have to Be Fit to Start Aerial Arts" - Owner Ashley Premer's Inspiring Journey
Ashley Premer, co-owner and head lyra coach at South Dakota Aerial & Arts, has dedicated years to mastering and teaching the art of aerial.
Kayla Mathieu
Jan 30, 20253 min read
![5 Reasons Why You Should Plan a Circus Field Trip [Sioux Falls, SD Edition]](https://static.wixstatic.com/media/acd6c6_6fcc5049edf24f9cbd0d349893d96d1a~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/acd6c6_6fcc5049edf24f9cbd0d349893d96d1a~mv2.webp)
![5 Reasons Why You Should Plan a Circus Field Trip [Sioux Falls, SD Edition]](https://static.wixstatic.com/media/acd6c6_6fcc5049edf24f9cbd0d349893d96d1a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/acd6c6_6fcc5049edf24f9cbd0d349893d96d1a~mv2.webp)
5 Reasons Why You Should Plan a Circus Field Trip [Sioux Falls, SD Edition]
Are you searching for the perfect field trip destination in Sioux Falls that blends education, creativity, and fun? Whether you're planning
Kayla Mathieu
Jan 23, 20253 min read


"It is My Happy Place, Where I Try New & Exciting Things!" – Owner, Katie, Shares Why She Loves SDAA
South Dakota Aerial & Arts is a dynamic aerial community, and at the heart of it is its passionate owner, Katie Critzer. With years of...

South Dakota Aerial & Arts
Jan 7, 20253 min read


Aerial Arts: A Great and Flexible Sport and Performance Art Opportunity For Kids
When selecting activities for your kids, there are many important factors to consider. Let us tell you why enrolling your kid in aerial arts is a great option for building flexibility, strength, resilience, and confidence on and off stage.

South Dakota Aerial & Arts
Jan 4, 20254 min read


Looking for the Perfect Gift? Here’s Why Aerial & Bungee Classes Make the Best Present
Looking for the perfect local gift for your loved one in Sioux Falls, South Dakota this holiday season? Look no further than South Dakota...

South Dakota Aerial & Arts
Dec 19, 20243 min read


Aerial & Bungee Party Guide: What To Know Before You Fly!
Whether you are thinking about booking a kids birthday party, a fun night out with friends or another reason to celebrate - South Dakota Aer

South Dakota Aerial & Arts
Dec 4, 20244 min read


Stop Boring Holiday Parties: 7 Ways Circus Performers Can Spice Up Your Party
Make your holiday party unforgettable with South Dakota Aerial & Arts! Say goodbye to boring dinners and predictable entertainment, and...

South Dakota Aerial & Arts
Nov 19, 20243 min read


Dakota Aerial Championship Sees 200% + Growth in 2024 - Learn More About The Competition
South Dakota Aerial & Arts is thrilled to host the 2nd Annual Dakota Aerial Championship this upcoming weekend. Since its inaugural...
Kayla Mathieu
Nov 6, 20243 min read
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