Class Schedule
View and book classes below. To book a class, please purchase a plan or class pass first on our Plans & Pricing page, or click Book Now below. Note: to book an open gym session, you must have prior aerial experience or have taken at least one class at SDAA.
Not seeing a class that works with your schedule below? Contact us to schedule a private lesson or small group session, or request a class time.
Explore Our Classes
Bungee Fitness: Beginner-friendly, low-impact bounce workout using bungee cords. Ages 16+
Aerial Silks/Hammock: Aerial workout combining skills, sequences and conditioning on a suspended fabric- Kids & adult classes
Aerial Hoop: Aerial workout on a suspended metal hoop that combines dances, spins and sequencing - Teen & adult options
Strength & Stretch: A combination of yoga and strength training. Focuses on building strength for aerial and increasing flexibility/mobility
Camps: Half-day camp sessions for kids 6+. Include aerial, bungee, flow arts and more.
