Class Schedule
View and book classes below. To book a class, please purchase a plan or class pass first on our Plans & Pricing page, or click Book Now below. Note: to book an open gym session, you must have prior aerial experience or have taken at least one class at SDAA.
Not seeing a class that works with your schedule below? Contact us to schedule a private lesson or small group session, or request a class time.
Explore Our Classes
Bungee Fitness: Beginner-friendly, low-impact bounce workout using bungee cords. Ages 16+
Aerial Silks/Hammock: Aerial workout combining skills, sequences, and conditioning on fabric. Kids & adult classes
Aerial Hoop: Aerial workout on a metal hoop combining spins, transitions, and sequencing. Teen & adult options
Aerial Yoga: Supportive aerial yoga class using hammocks to improve flexibility, mobility, and relaxation. Ages 16+
Trapeze: Aerial workout on a bar combining strength, dynamic movement, and spinning. Not beginner-friendly. Ages 16+
Strength & Stretch: A combination of yoga and strength training focused on building aerial strength and improving flexibility and mobility
Camps: Half-day camp sessions for kids ages 6+. Includes aerial, bungee, flow arts, and more
Membership Offer
Take 50% Off Your 1st Month of Unlimited or Limited+
Try out your first month of classes for up to 50% off! No long term commitments or starting fees. Memberships are valid for kids and adult silks, hoop, bungee, and strength & stretch classes.
