Bungee Fitness Classes
Bungee fitness is a low-impact, high-flying workout that is fun and challenging for individuals of all ages (16-80+) and fitness levels. Try a bungee fitness class at Sioux Falls' first and only bungee fitness studio - South Dakota Aerial & Arts.
Our classes offer modifications and progressions that will have you jumping, spinning, and exploring different fitness exercises. All you have to do is put on your harness, and we'll set your resistance level with our pulley system. Then you'll be ready to go! Our harnesses are accessible to most individuals. If you would like to schedule a harness try-on before signing up, contact us for a free try-on (this is recommended for individuals who weigh 300 pounds or more).
Check out our schedule of drop-in classes below, or contact us to schedule a private session. Private sessions/lessons are available for groups of 1-14 participants!
Benefits of Bungee Fitness
✅ Low-impact cardio workout -less impact on joints than a standard workout
✅ Burns fat without boring workouts
✅ All classes are beginner-friendly, no experience needed to attend
✅ Fun, empowering, and memorable
✅ Great for all fitness levels
✅ Brings friends and family of all ages and genders together
Don't see a class that fits your schedule? Contact us online or call/text us at 605-215-1505 to schedule a private session. We can schedule classes months ahead or up to 24 hours in advance. Schedule varies by day.
Explore Bungee Classes in Sioux Falls
Bungee
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45 min
30 US dollars
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From 10 US dollars
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32 US dollars
5-Star Bungee Fitness
Based on 100+ Google Reviews
"We had so much fun at our bungee class this morning. I am definitely a beginner and struggle with knee pain, Ashley was so accommodating and encouraging. She showed us modifications for things I couldn't quite do. The class was so much fun and a great workout!! I can't wait to go back and try more classes!"
- Lydia T.
Immediately welcomed and verified I was here for the class. Directions and assistance were kind and clear. I am very overweight but I was assisted with getting my harness on. The class was easy to follow and fun. I was not able to do all the activities but got in plenty of movement and had a great time! Highly recommend!
- Mike L.
Took beginner bungee with Erica, and had the best time! Getting set up went really quickly and left some time to play around while stretching. The class was a blast and the moves were easily adaptable. Felt like being on a playground more than a gym! Left sore and sweaty in the best way. Can't wait to go again!
- Beth K.
Why Try Bungee at SDAA?
01.
Low-Impact/Joint Friendly
02.
Only Bungee Fitness Program in Sioux Falls
03.
Get to Jump, Swing, & Fly!
04.
It's a Fun, Cardio Workout
05.
Modifications Available For All Fitness Levels!
Schedule a Private Party
Rent out the studio for a private bungee session. Bungee parties are available to individuals of all ages - including kids! We host private sessions for any occasion - birthdays, bachelorette parties, corporate work outings, ladies' nights and more! (Individuals age 3+ are welcome to attend a private bungee session). Prices start at $38 per person.
