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Adult Aerial & Bungee Fitness Classes

Explore all of our adult fitness classes.

Step and slide split in adults aerial silks class in Sioux Falls, SD

Our Aerial Class Types:

Drop-In Class Schedule

Schedule
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Explore All Sessions & Drop-In Classes

Adult Aerial Drop-In

Bungee

Trapeze

Explore Deals & Plans

  • Unlimited Membership

    184$
    Every month
    Take 50% OFF your first month with code NEWUNLIM. First month is $92. Available only to new members.
     
    • Unlimited Aerial Silks/Hoop Classes
    • Unlimited Ground-Based Classes
    • Unlimited Bungee Classes
    • Unlimited Open Gym
    • Discounted Series
    • Discounted Private Lessons
    • Discounted Workshops
    • Discounted Competition Registration
    • Family Member Discounts
    • Cancel Anytime Online

  • 1 Class Pass

    30$
     
    Use this pass for one session of any class.
    Valid for 6 months
    • 1 - Class Pass

Frequently Asked Questions

Find answers to frequently asked questions about our aerial, bungee and strength fitness classes hosted at South Dakota Aerial & Arts in Sioux Falls, SD. 

01

Do I need gymnastics or dance experience to try and aerial class?

Absolutely not! We do not expect new students to come in with aerial-specific strength, splits, or wide range of motion. Many of our students use aerial as a fun and different way to get fit and start with little to no prior fitness experience. We will help you build the muscles you need to excel in aerial and will guide you every step of the way.

03

Will there be opportunities to perform?

Absolutely! We host two student showcases per year in spring and fall. Additionally, we host a once-annual aerial competition where you can compete locally. If you want to compete in other virtual and in-person competitions, our coaches will help you prepare your routines and find aerial opportunities. 

02

I took one beginner class - what's next?

Our beginner aerial hoop and silks classes introduce new skills each week, with students typically spending at least six months before advancing to begintermediate or intermediate. We teach hundreds of beginner aerial skills in our classes, to make sure you get variety. In our beginner bungee classes, we offer modifications and progressions so you control the difficulty of your workout.

04

So, what if I am afraid of heights?

Don't worry - surprisingly many of our students are afraid of heights - it is just human nature! We slowly ease you into climbing and if often takes students a few monthly to feel confident in the air. All of our beginner classes start you close to the ground. 

What You Will Gain From Classes

Why Our Members Love Us

Kelsey M.

Class is always so great and eagerly wait till I can go again! The environment is welcoming and all the coaches are amazing! I tell everyone they should try at least one class (or 6).

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