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Aerial Arts & Fitness Studio

classes | parties | Performances

South Dakota Aerial & Arts is a fitness studio located in Sioux Falls, South Dakota that offers adult and teen aerial silks and specialty classes, private lessons and parties for individuals of all body types, genders and skill levels. We help you achieve your fitness goals, build confidence and conquer your fears in a way that is fun and safe.

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Our Classes

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Aerial Silks Classes

Try a full-body workout that allows you to fly! Learn poses, drops, sequences and more. All beginners start on the ground and follow our progressive curriculum to gain strength, flexibility and confidence.

Flexibility Training

Increase your mobility, flexibility and strength with expert flexibility training. Classes focus on improving your splits, back flexibility and overall range of motion.

Open Gym

Practice aerial, flexibility or flow arts during our open gym hours. This supervised time is great for reviewing skills, gaining strength, improving retention and build community with other aerial students.

Bachelorette and Group Parties

Grab some friends and try an aerial class! We are a premier venue for bachelorette parties, birthday parties, date nights and ladies night's out.