Explore how aerial arts can enhance mental health, boost self-confidence, and provide a strong sense of accomplishment for kids and adults.

Ashley Premer, co-owner and head lyra coach at South Dakota Aerial & Arts, has dedicated years to mastering and teaching the art of aerial.

I'm going to burst your bubble. In your first aerial class, you aren't going to be doing big tricks down the fabrics or likely will not be a

You just took the leap and signed up for your first aerial class! Here are 7 things to know before taking your first class.