Are you feeling stuck in your aerial practice, looking to figure out your next step, or are a complete beginner and don't know where to start? If you answered yes to one of these questions, you may have also considered looking for a virtual aerial coach.

Let’s talk about class levels! All of our aerial silks and hoop classes are progressive, and help you learn more skills.

Explore how aerial arts can enhance mental health, boost self-confidence, and provide a strong sense of accomplishment for kids and adults.

Ashley Premer, co-owner and head lyra coach at South Dakota Aerial & Arts, has dedicated years to mastering and teaching the art of aerial.

You just took the leap and signed up for your first aerial class! Here are 7 things to know before taking your first class.

Welcome to our weekly round-up. With all of the exciting events going on at South Dakota Aerial & Arts, we wanted to make a single location