Intermediate Hoop (Approval Needed)
Build on dynamics and sequence on aerial hoop. Approval by coach needed based on pre-reqs.
Service Description
Pre-requisites below: -Ability to do all begintermediate prerequisites, cleanly and controlled. -Clean and unassisted straight leg inverts both under the hoop and into the top bar of the hoop, with hips high and not sagging. -Clean and unassisted pull over entrance -Proficient in at least 3 entrances to the hoop -Strength and flexibility to begin introducing harder sequencing and rolls -Ability to withstand 1 knee hangs, elbow hangs, armpit hangs, and holding with only 2 points of contact for any given amount of time without fail (i.e. a straddle invert and keep the hips high) -Beginning to understand and execute meat hooks, illusions, beats, skin the cats, front and back balances, and flares. -Ability to tolerate a spin for at least one full sequence with control and understanding of velocity. -Ability to withstand faster spins with control -Understanding of multiple spin entrances -Understanding of cinderella rolls, russian rolls, no-handed walking man, and foot hangs from star on the bar. -Ability to enter the spanset with little effort, and ability to invert with straight legs into spanset, and navigate the hoop safely while in spanset -Ability to invert on spanset and navigate safely back to the hoop. -Even if you have done another apparatus, instructor assessment with head hoop coach is required to move up. Have questions about any of these pre-reqs? Email us at info@sdaerialarts.com
Upcoming Sessions
Cancellation Policy
All bookings are processed through Wix Bookings. Spots are reserved immediately upon booking, and cancellations do not automatically generate refunds or credits through the system. Clients are responsible for managing bookings through their confirmation email or Wix account. Cancellation Policy: Due to limited class capacity, all cancellations or reschedules must be completed online at least 12 hours before class start time. Canceling within this window allows class package holders to keep their credit and membership holders to avoid a late cancellation fee. Membership Courtesy Exception: Membership holders may call or text at least 4 hours before class to cancel or reschedule one time per month without penalty. Late Cancellations / No-Shows: If you cancel inside the 12-hour window or do not attend, class package holders will forfeit the class credit and membership holders will be charged a $10 late cancellation fee to the card on file. Refund Policy: Wix does not automatically issue refunds when a booking is canceled. We wish this could be automated, but refund requests must be handled manually. To request a refund, you must cancel your booking properly online before the cancellation window closes and email info@sdaerialarts.com . If you canceled on time through the website but email after the cancellation window, you may still request a refund within 14 days of cancellation. Refund requests after 14 days may still be processed minus a $6 administrative fee. Refunds are not available for late cancellations, no-shows, or bookings not canceled through Wix. Medical/Emergency Exceptions: Email info@sdaerialarts.com with appropriate documentation. Low Enrollment: Classes with only one student signed up may be canceled 2 hours before start time. Students will be notified and credited back. Parties: Group parties may reschedule once. Private parties require a non-refundable deposit (minimum two participants). Second reschedules incur a $30 change fee. Memberships are non-refundable and renew monthly on the original purchase date. All students must complete a liability waiver before attending. Students may not learn skills from online platforms or teach other students without staff approval. Questions: info@sdaerialarts.com
Contact Details
East 3rd Street
South Dakota Aerial & Arts | Aerial Fitness Studio, Door F, East 3rd Street, Sioux Falls, SD, USA
+16052151505
info@sdaerialarts.com