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Beginner Aerial Hoop (Ages 16+)


Dance in the air on aerial hoop! No aerial experience required to attend.


Service Description

Learn the fundamentals of aerial hoop. This class is open to all beginner students. No experience is required. In a beginner aerial lyra class, participants will learn the foundational techniques necessary to safely and gracefully perform on the aerial hoop. This class will cover essential skills such as mounting and dismounting the lyra, understanding proper form and body alignment, and executing basic spins and poses with confidence. Students will also build core strength, flexibility, and coordination while developing their unique artistic expression. No prior aerial experience is required, making this class accessible for anyone eager to explore the exciting world of aerial arts. Through personalized instruction and supportive guidance, students will gain the confidence to progress in their aerial journey, laying a solid foundation for more advanced tricks and sequences. Beginner classes are broken up into two groups based on skill level. Coaches will work directly with new students to learn basic sequencing and grow in their comfort on an aerial hoop. Intro coaches rotate through a 6-week introductory curriculum that will help you learn basic sequencing, poses, and inversions.


Upcoming Sessions

45 min
30 US dollars
East 3rd Street

Cancellation Policy

Due to a limited number of spots in our scheduled classes, and as a courtesy to your fellow students, we ask that you cancel/reschedule online at least 12 HOURS before the start time of your class to keep the credit for your class (class package holders) or be spared a late cancellation fee (membership holders) if you are unable to attend. Membership holders can call or text the gym at least 4 hours before class to call or reschedule for a class without any penalty 1 time per month. If you do not cancel before this 12-hour period, or if you are a no-show to the class, class package holders will lose this class credit while membership holders will be charged a $10 late cancellation fee to their credit card on file. If there is a medical reason or an emergency for any of the above, e-mail us at sdaerialarts@gmail.com with appropriate documentation. Otherwise, we are unfortunately unable to make exceptions to this policy. Any classes that have only one individual signed up for them will be canceled. All students will be informed by text or phone of any cancellations. This decision will be made based on the number of individuals signed up 2-hours before any given class. Your pass will be credited back to your account in the event that a class is cancelled.


Contact Details

  • East 3rd Street

    South Dakota Aerial & Arts | Aerial Fitness Studio, Door F, East 3rd Street, Sioux Falls, SD, USA


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