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Aerial Yoga (Ages 16+)

Yoga class utilizing aerial hammock to deepen your stretch

Service Description

Welcome to our Aerial Yoga class at South Dakota Aerial & Arts, where we blend the tranquility of yoga with the unique benefits of aerial hammocks. Designed for individuals ages 16 and up, this class welcomes all skill levels, from beginners to seasoned yogis, to explore a new dimension of fitness and relaxation. What to Expect: Gentle Guidance: Led by experienced instructors certified in yoga and aerial techniques, you'll receive expert guidance to safely explore stretches and poses using the aerial hammock. Enhanced Stretching: The aerial hammock provides gentle support, allowing for deeper stretches and increased flexibility, perfect for improving your yoga practice. Mindful Movement: Experience the meditative benefits of aerial yoga as you flow through poses that promote mindfulness and stress relief in a peaceful studio environment. Why Choose Us: Inclusive Community: Join a welcoming community focused on wellness and self-care, where individuals of all backgrounds and abilities come together to enjoy aerial yoga. Intro to Aerial: This class will help you feel comfortable in the air, while getting a dynamic workout. This is a great way to start you aerial journey. Unique Workout: Discover a unique way to rejuvenate your body and mind through gentle stretching and aerial movements designed to enhance your overall well-being. Join us at South Dakota Aerial & Arts for an enriching aerial yoga experience that emphasizes gentle stretching, relaxation, and the unique workout in an aerial hammock. Whether you're looking to unwind or improve your mobility, our classes offer a peaceful retreat where you can explore and thrive.

Upcoming Sessions

  • 45 min
  • 30 US dollars
  • East 3rd Street

Cancellation Policy

Due to a limited number of spots in our scheduled classes, and as a courtesy to your fellow students, we ask that you cancel/reschedule online at least 12 HOURS before the start time of your class to keep the credit for your class (class package holders) or be spared a late cancellation fee (membership holders) if you are unable to attend. Membership holders can call or text the gym at least 4 hours before class to call or reschedule for a class without any penalty 1 time per month. If you do not cancel before this 12-hour period, or if you are a no-show to the class, class package holders will lose this class credit while membership holders will be charged a $10 late cancellation fee to their credit card on file. If there is a medical reason or an emergency for any of the above, e-mail us at with appropriate documentation. Otherwise, we are unfortunately unable to make exceptions to this policy. Any classes that have only one individual signed up for them will be canceled. All students will be informed by text or phone of any cancellations. This decision will be made based on the number of individuals signed up 2-hours before any given class. Your pass will be credited back to your account in the event that a class is cancelled.

Contact Details

  • East 3rd Street

    South Dakota Aerial & Arts | Aerial Fitness Studio, Door F, East 3rd Street, Sioux Falls, SD, USA


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